The EGYM experience is new at Vivacity Premier Fitness, the only place you'll find it in Peterborough!
Embark on a new fitness journey with our brand new EGYM machines. EGYM is a smart and guided workout system that helps you to reach your personal health and fitness goals in record time.
Whatever your training goal, from muscle building to body toning, every goal needs bespoke variations of parameters such as the intensity, choice of weight, number of repetition and movement speed. EGYM uses the latest sports science to make this easy, automatically adjusting to you and your goal.
Members need to book an induction to get set up on the EGYM system and pick up a wristband to operate the machines.
More about EGYM
Smart Strength
Smart Strength
The EGYM Smart Strength machines provide a personalised, interactive and motivating workout experience, automatically and individually adjusting to you and your goal
Smart Flex
Smart Flex
The EGYM Smart Flex machines deliver smart mobility and flexibility training - an important but much neglected part of a workout
Fast success rates
Fast success rates
People using EGYM achieve measurable results in record time, due to the way the machines automatically ensure your workouts are progressing
Regular strength tests
Regular strength tests
EGYM programmes include regular strength tests to ensure the right intensity for you to stimulate growth and avoid plateau
Once you've completed the basic programme on the EGYM machines, it's time to unlock EGYM+. This allows you to pick you goal to access the best possible training based on sports science knowledge.
When you're ready, talk to a member of the gym team to get your personalised training programme set up.
Here's an overview of the EGYM+ training programmes:
General Fitness
General Fitness
Set growth stimuli to increase, activate and improve your strength, vitality and mobility - become a fitness allrounder
Muscle Building
Muscle Building
Reach your limits: intense muscle loading at low exercise speeds for maximum muscle growth
Body Toning
Body Toning
Combine strength endurance and muscle building training for optimal body toning
Weight Loss
Weight Loss
Ideal strength endurance training at a constantly high heart rate and adapted exercise times for your desired weight and optimal fat loss
Athletic
Athletic
No matter what kind of sport you do - increase your speed, resistance and power to become an even better athlete
Metabolic Fit
Metabolic Fit
Gently increasing strength endurance training to regulate the blood sugar level
Rehab Fit
Rehab Fit
Gentle training for rehabilitation in case of complaints or after and injury
Immunity Boost
Immunity Boost
Strong muscles = strong immune system. Intensity and progression controlled exercises to strengthen your immune system