Take part in our November gym challenge

We set regular challenges across all of our gyms to keep you motivated.

This month is a devil's press challenge - How many devil's presses can you do before you need to rest? Use 2 x 7kg dumbbells for females and 2 x 10kgs for males. 

Ask an instructor to demo the exercise and count your reps. The winner will get one free hour of court hire in any of our sports halls.