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Regional pool timetables

Timetables for the main pool, teaching pool and diving pit

Whether you’re just starting out, looking to improve or gearing up for a competition, our pools will help you to keep fit and improve your technique.

Vivacity Admission policy

Regional Fitness and Swimming Centre:

Under 11’s must be accompanied by an adult at all times.
1 adult : 1 children Children aged 3 years & under Without floatation jacket, swim seat or armbands.
1 adult : 2 children Children aged 3 years & under With floatation jackets, swim seat or armbands.
1 adult : 2 children Children aged 4-7 years Without floatation jackets, swim seat or armbands.
For the Wednesday Ladies Only session, 11+ year olds can attend with an adult, 16+ can attend without an adult. 

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Day: DayPool: PoolStart time: Start timeEnd time: End timeSession: Session
Day: MondayPool: Main PoolStart time: 07:30End time: 09:00Session: Lane Swimming
Day: MondayPool: Main PoolStart time: 09:00End time: 16:00Session: Open Swimming (half pool when Schools/Swim Academy in)
Day: MondayPool: Main PoolStart time: 10:00End time: 10:30Session: Aqua Fit Shallow
Day: MondayPool: Main PoolStart time: 16:00End time: 18:00Session: Open Swimming (one lane only)
Day: MondayPool: Main PoolStart time: 18:00End time: 20:30Session: Open Swimming (half pool when Schools/Swim Academy in)
Day: MondayPool: Main PoolStart time: 20:30End time: 22:00Session: Lane Swimming
Day: MondayPool: Diving PitStart time: 06:30End time: 11:30Session: Open Swimming
Day: MondayPool: Diving PitStart time: 11:30End time: 13:00Session: Adults Only Swimming
Day: MondayPool: Diving PitStart time: 13:00End time: 22:00Session: Open Swimming
Day: MondayPool: Teaching PoolStart time: 08:00End time: 09:00Session: Sensory Swim Session
Day: MondayPool: Teaching PoolStart time: 09:00End time: 15:45Session: Open Swimming (half pool when Schools/Swim Academy in)
Day: TuesdayPool: Main PoolStart time: 07:30End time: 09:00Session: Lane Swimming
Day: TuesdayPool: Main PoolStart time: 09:00End time: 20:00Session: Open Swimming (half pool when Schools/Swim Academy in)
Day: TuesdayPool: Main PoolStart time: 20:00End time: 22:00Session: Adults Only Swimming
Day: TuesdayPool: Diving PitStart time: 06:30End time: 11:30Session: Open Swimming
Day: TuesdayPool: Diving PitStart time: 11:30End time: 13:00Session: Adults Only Swimming
Day: TuesdayPool: Diving PitStart time: 13:00End time: 19:00Session: Open Swimming
Day: TuesdayPool: Diving PitStart time: 19:00End time: 19:45Session: Aqua Fit Deep
Day: TuesdayPool: Diving PitStart time: 20:00End time: 22:00Session: Adults Only Swimming
Day: TuesdayPool: Teaching PoolStart time: 08:00End time: 09:00Session: Sensory Swim Session
Day: TuesdayPool: Teaching PoolStart time: 09:00End time: 15:45Session: Open Swimming (half pool when Schools/Swim Academy in)
Day: WednesdayPool: Main PoolStart time: 07:30End time: 09:00Session: Lane Swimming
Day: WednesdayPool: Main PoolStart time: 09:00End time: 20:00Session: Open Swimming (half pool when Schools/Swim Academy in)
Day: WednesdayPool: Main PoolStart time: 20:00End time: 22:00Session: Ladies Only Swimming
Day: WednesdayPool: Diving PitStart time: 06:30End time: 11:30Session: Open Swimming
Day: WednesdayPool: Diving PitStart time: 11:30End time: 13:00Session: Adults Only Swimming
Day: WednesdayPool: Diving PitStart time: 13:00End time: 19:00Session: Open Swimming
Day: WednesdayPool: Diving PitStart time: 19:00End time: 19:45Session: Aqua Fit Deep
Day: WednesdayPool: Diving PitStart time: 20:00End time: 22:00Session: Ladies Only Swimming
Day: WednesdayPool: Teaching PoolStart time: 08:00End time: 09:00Session: Sensory Swim Session
Day: WednesdayPool: Teaching PoolStart time: 09:00End time: 15:30Session: Open Swimming (half pool when Schools/Swim Academy in)
Day: ThursdayPool: Main PoolStart time: 07:30End time: 09:00Session: Lane Swimming
Day: ThursdayPool: Main PoolStart time: 09:00End time: 18:30Session: Open Swimming (half pool when Schools/Swim Academy in)
Day: ThursdayPool: Diving PitStart time: 06:30End time: 11:30Session: Open Swimming
Day: ThursdayPool: Diving PitStart time: 11:30End time: 13:00Session: Adults Only Swimming
Day: ThursdayPool: Diving PitStart time: 13:00End time: 18:30Session: Open Swimming
Day: ThursdayPool: Diving PitStart time: 20:00End time: 20:45Session: Aqua Fit Deep
Day: ThursdayPool: Teaching PoolStart time: 08:00End time: 09:00Session: Sensory Swim Session
Day: ThursdayPool: Teaching PoolStart time: 09:00End time: 17:30Session: Open Swimming (half pool when Schools/Swim Academy in)
Day: ThursdayPool: Teaching PoolStart time: 17:30End time: 19:00Session: Sensory Swim Session
Day: FridayPool: Main PoolStart time: 07:30End time: 09:00Session: Lane Swimming
Day: FridayPool: Main PoolStart time: 09:00End time: 17:30Session: Open Swimming (half pool when Schools/Swim Academy in)
Day: FridayPool: Diving PitStart time: 06:30End time: 11:30Session: Open Swimming
Day: FridayPool: Diving PitStart time: 11:30End time: 13:00Session: Adults Only Swimming
Day: FridayPool: Diving PitStart time: 13:00End time: 17:30Session: Open Swimming
Day: FridayPool: Teaching PoolStart time: 08:00End time: 09:00Session: Sensory Swim Session
Day: FridayPool: Teaching PoolStart time: 09:00End time: 15:30Session: Open Swimming (half pool when Schools/Swim Academy in)
Day: SaturdayPool: Main PoolStart time: 13:00End time: 18:00Session: Open Swimming
Day: SaturdayPool: Diving PitStart time: 13:00End time: 18:00Session: Open Swimming
Day: SaturdayPool: Teaching PoolStart time: 13:00End time: 18:00Session: Open Swimming
Day: SundayPool: Main PoolStart time: 08:00End time: 15:45Session: Open Swimming
Day: SundayPool: Diving PitStart time: 08:00End time: 15:45Session: Open Swimming
Day: SundayPool: Teaching PoolStart time: 08:00End time: 09:00Session: Sensory Swim Session
Day: SundayPool: Teaching PoolStart time: 09:00End time: 17:00Session: Open Swimming
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