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Regional pool timetables

Timetables for the main pool, teaching pool and diving pit

Whether you’re just starting out, looking to improve or gearing up for a competition, our pools will help you to keep fit and improve your technique.

Vivacity Admission policy

Regional Fitness and Swimming Centre:

Under 11’s must be accompanied by an adult at all times.
1 adult : 1 children Children aged 3 years & under Without floatation jacket or armbands.
1 adult : 2 children Children aged 3 years & under With floatation jackets or armbands.
1 adult : 2 children Children aged 4-7 years Without floatation jackets or armbands.
For the Wednesday Ladies Only session, 11+ year olds can attend with an adult, 16+ can attend without an adult. 

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Day: DayStart time: Start timeEnd time: End timePool: PoolSessions: Sessions
Day: MondayStart time: 07:30End time: 09:00Pool: Main PoolSessions: Lane Swimming
Day: MondayStart time: 06:30End time: 09:00Pool: Diving PitSessions: Lane Swimming
Day: MondayStart time: 08:00End time: 09:30Pool: Teaching PoolSessions: Sensory Swim
Day: MondayStart time: 09:00End time: 10:30Pool: Main PoolSessions: Open Swimming
Day: MondayStart time: 09:30End time: 16:00Pool: Teaching PoolSessions: Open Swimming
Day: MondayStart time: 10:00End time: 10:30Pool: Main PoolSessions: Aqua Shallow
Day: MondayStart time: 09:00End time: 22:00Pool: Diving PitSessions: Open Swimming
Day: MondayStart time: 11:30End time: 16:00Pool: Main PoolSessions: Open Swimming
Day: MondayStart time: 20:30End time: 22:00Pool: Main PoolSessions: Lane Swimming
Day: TuesdayStart time: 07:30End time: 09:00Pool: Main PoolSessions: Lane Swimming
Day: TuesdayStart time: 06:30End time: 09:00Pool: Diving PitSessions: Lane Swimming
Day: TuesdayStart time: 08:00End time: 09:30Pool: Teaching PoolSessions: Sensory Swim
Day: TuesdayStart time: 10:00End time: 16:00Pool: Teaching PoolSessions: Open Swimming
Day: TuesdayStart time: 09:00End time: 18:30Pool: Diving PitSessions: Open Swimming
Day: TuesdayStart time: 09:00End time: 20:30Pool: Main PoolSessions: Open Swimming
Day: TuesdayStart time: 19:00End time: 20:00Pool: Diving PitSessions: Aqua Fit Deep
Day: TuesdayStart time: 20:30End time: 22:00Pool: Main PoolSessions: Adults Only
Day: TuesdayStart time: 20:30End time: 22:00Pool: Diving PitSessions: Adults Only
Day: WednesdayStart time: 07:30End time: 09:00Pool: Main PoolSessions: Lane Swimming
Day: WednesdayStart time: 06:30End time: 09:00Pool: Diving PitSessions: Lane Swimming
Day: WednesdayStart time: 08:00End time: 09:30Pool: Teaching PoolSessions: Sensory Swim
Day: WednesdayStart time: 09:00End time: 18:00Pool: Diving PitSessions: Open Swimming
Day: WednesdayStart time: 10:00End time: 14:45Pool: Teaching PoolSessions: Open Swimming
Day: WednesdayStart time: 09:00End time: 11:30Pool: Main PoolSessions: Open Swimming
Day: WednesdayStart time: 18:30End time: 19:30Pool: Diving PitSessions: Aqua Fit Deep
Day: WednesdayStart time: 11:30End time: 12:30Pool: Main PoolSessions: Aqua Zumba
Day: WednesdayStart time: 12:30End time: 20:30Pool: Main PoolSessions: Open Swimming
Day: WednesdayStart time: 20:30End time: 22:00Pool: Diving PitSessions: Ladies Only (see admission policy above)
Day: WednesdayStart time: 20:30End time: 22:00Pool: Main PoolSessions: Ladies Only (see admission policy above)
Day: ThursdayStart time: 07:30End time: 09:00Pool: Main PoolSessions: Lane Swimming
Day: ThursdayStart time: 06:30End time: 09:00Pool: Diving PitSessions: Lane Swimming
Day: ThursdayStart time: 08:00End time: 09:30Pool: Teaching PoolSessions: Sensory Swim
Day: ThursdayStart time: 09:00End time: 19:30Pool: Diving PitSessions: Open Swimming
Day: ThursdayStart time: 10:00End time: 17:30Pool: Teaching PoolSessions: Open Swimming
Day: ThursdayStart time: 09:00End time: 18:30Pool: Main PoolSessions: Open Swimming
Day: ThursdayStart time: 17:30End time: 19:00Pool: Teaching PoolSessions: Sensory swim
Day: ThursdayStart time: 20:00End time: 21:00Pool: Diving PitSessions: Aquafit Deep
Day: FridayStart time: 07:30End time: 09:00Pool: Main PoolSessions: Lane Swimming
Day: FridayStart time: 06:30End time: 09:00Pool: Diving PitSessions: Lane Swimming
Day: FridayStart time: 08:00End time: 09:30Pool: Teaching PoolSessions: Sensory Swim
Day: FridayStart time: 09:00End time: 17:00Pool: Diving PitSessions: Open Swimming
Day: FridayStart time: 09:30End time: 14:00Pool: Teaching PoolSessions: Open Swimming
Day: FridayStart time: 14:30End time: 15:45Pool: Teaching PoolSessions: Open Swimming
Day: FridayStart time: 09:00End time: 17:30Pool: Main PoolSessions: Open Swimming
Day: SaturdayStart time: 13:00End time: 18:00Pool: Main PoolSessions: Open Swimming
Day: SaturdayStart time: 13:00End time: 18:00Pool: Diving PitSessions: Open Swimming
Day: SaturdayStart time: 13:00End time: 18:00Pool: Teaching PoolSessions: Open Swimming
Day: SundayStart time: 08:00End time: 15:45Pool: Main PoolSessions: Open Swimming
Day: SundayStart time: 08:00End time: 15:45Pool: Diving PitSessions: Open Swimming
Day: SundayStart time: 08:00End time: 09:30Pool: Teaching PoolSessions: Sensory Swim
Day: SundayStart time: 09:30End time: 17:00Pool: Teaching PoolSessions: Open Swimming