Overview

Following a long career as a professional dancer, I have been personal training since 2005. My dance career is what started my fascination with the human body and helping people to achieve their goals. I’ve been a fitness consultant to the dance group ‘Diversity’ and have presented several fitness DVDs and run bootcamps.

As a personal trainer, I have worked with clients who have varied goals, including sports specific training, strength & conditioning, weight loss, rehab from injury and improving core strength. I strongly believe that exercise and nutrition are based on habit. Get in touch today and let me help you create yours!

Qualifications

• Level 3 Personal Trainer
• Level 2 Gym Instructor
• GP Referral Level 3
• Nutrition Advisor
• Gym Based Boxing